Friday Mar 16, 2018

EP.5: Move Towards a Better You w/ Gym Owner, Jonny Likoray

How do you make lasting change with your clients? Which certifications should I do after graduating? Finding your passion in life? Common misconceptions in losing weight and lifting heavy? In EPISODE 5, we got to explore these questions and more with gym owner and certified strength and conditioning specialist Jonny Likoray. Definitely an episode that gets you thinking! Go check it out!

⏬LINKS⏬
▪ Annual Athletic Therapy Conference: events.ctsq.qc.ca/2018/
▪ Citalfort Gym website: citalfort.ca
▪ Instagram: @jonnylikoray
                    @citalfortgym
▪ Fitness app: iGymPal
igympal.com
▪ The Million Pounds Podcast ft. Jonny Likoray
itunes.apple.com/ca/podcast/the-million-pounds-podcast-feat-jonny-likoray/id1300718119?mt=2
▪ Books mentionned:
    E-Myth by Michael Gerber; The Alchemist by Paulo Coelho; The Celestine Insights by James Redfield; The Power of Now by Eckhart Tolle; Creating Lasting Change by Anthony Robbins; Becoming a Supple Leopard by Kelly Starrett
▪ EXCI Wellness Week: facebook.com/events/168285723960388/ 

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